Recent Posts
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Make every day a heart healthy day
Jan 21st, 2019
India is currently witnessing nearly two million heart attacks a year, and a majority of the victims are young adults. This is an alarming figure!
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Are You Ready For The Marathon?
Jan 12th, 2019
The Tata Mumbai Marathon is to be held on 20th January 2018. Are you running the marathon this year? Many have been training for months
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Turn Your New Year Health Resolution Into A Reality
Jan 3rd, 2019
The New Year is officially here and so are the many health resolutions. Every new year people make many resolutions, but how many follow them
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What Is Your Fitness Mantra?
Dec 29th, 2018
Have you been hearing the term “fitness” too often lately? Fitness is the new lifestyle trend for many adults. You must have heard about your
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The Need For Cancer Care In India
Dec 21st, 2018
The diagnosis of cancer shocks every family. Every year, lakhs of Indians are devastated by the news of cancer. On an average, more than 1,300
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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