Recent Posts
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Ring in the New Year with Heart Healthy Habits
Jan 5th, 2016
Every year we promise to bring a positive change in our lifestyle but rarely manage to keep up with it. In the year 2016, let’s
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Reboot and Rebuild Healthy Habits for the year 2016
Dec 29th, 2015
It’s time to bid goodbye to the year 2015 and you’re probably thinking about what you’d like to do differently the next year. ‘New Year’s
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Health and Safety Tips for Christmas & New Year
Dec 21st, 2015
It’s that time of the year when people paint the town red with their festive spirit but this is also the time when maximum accident
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The Air We breathe – Is it Safe?
Dec 15th, 2015
Did you know…? Breathing the air in Mumbai for just 1 day is equivalent to smoking 100 cigarettes, a study says Diwali celebrations ended almost
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Ward-off Winter Ailments with Immune Boosting Foods
Dec 9th, 2015
Winter, also referred to as the Flu season is accompanied by a host of illnesses, most of which are easily spread from one person to
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Health Care
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Mosquito-Borne Diseases: How to Protect Yourself and Your Family
Apr 24th, 2024
Medical statistics suggest that 1 in 4 Indian families have been hit by a mosquito-borne illness in a span of three years. Collectively, vector-borne diseases
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Simple Habits for Excellent Dental Care
Mar 19th, 2024
Whether you’re busy chasing goals of the corporate world, juggling deadlines as a freelancer, mastering the art of multitasking as a homemaker, or burning the
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How Sleep impacts your Mental Health: Tips to Sleep better and deeper
Mar 14th, 2024
According to a 2019 study by the US-based firm Fitbit across 18 countries, Indians rank as the second-most sleep-deprived population globally. On an average, we
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Cancer
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Cancer Care: Insights into Symptoms, Prevention, and Treatment
Feb 5th, 2024
Discovering a loved one’s battle with cancer can be a disturbing experience, unleashing a whirlwind of emotions and uncertainties. Cancer, a disease characterized by the
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Supporting a Loved One with Breast Cancer
Oct 6th, 2023
In India, every four minutes, a woman is diagnosed with breast cancer. With some 1,78,000 new cases being diagnosed every year, breast cancer has overtaken
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