Recent Posts
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Tour Diaries with Christopher Pedra
Jun 26th, 2018
Malaysia Open Day 1 – Practice Day Happy to report that everyone slept well last night and Saina seems to be over the travel. As
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Tour Diaries with Christopher Pedra
Jun 25th, 2018
Malaysia Open Day 0 – arrival in KL Arrived early on Sunday Morning after a pretty ordinary overnight flight from Mumbai. Flight was delayed by
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The Importance of Yoga
Jun 21st, 2018
“Yoga is the journey of the self, through the self and to the self” — The Bhagavad Geeta. Yoga helps liberate your body, mind and soul. You
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Blood Donation
Jun 13th, 2018
Blood donations are a boon to mankind and can save a million of lives. The noble step can also help patients recover from serious injuries,
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Brain Tumor
Jun 7th, 2018
What is a brain tumor? It is a mass or growth of abnormal cells in your brain. Many different types of brain tumors exist. Some
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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