Recent Posts
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Tuberculosis & its 2 Types
Mar 24th, 2018
Tuberculosis (TB) is a contagious disease that is caused by bacteria and it spreads through the air from person to person. While it is preventable
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Tour Diaries with Christopher Pedra
Mar 14th, 2018
Day 4 Unfortunately today didn’t go our way. It was always going to be a huge challenge facing the world no.1 in the first round,
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Tour Diaries with Christopher Pedra
Mar 13th, 2018
Day 3 Fortunately the sleep is getting better, everyone seems to be rising later every day, which as an athlete, helps to plan the rest
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Tour Diaries with Christopher Pedra
Mar 12th, 2018
Day 2 Another early start on a pretty miserable and cold English day, the change in time zones is certainly still a factor. We had
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Tour Diaries with Christopher Pedra
Mar 11th, 2018
Day 1 It was an early start for all on account of the time difference (we are 5.5 hours ahead of India). I went for
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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