Recent Posts
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Tour Diaries With Christopher Pedra
Mar 10th, 2018
Day 0 We got in just after sunset yesterday, after a pretty quick taxi from the airport – huge bonus after an 8 hour
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Sports Medicine: Helping Athletes Deliver Their Best
Mar 10th, 2018
Athletes often sustain injuries while playing their game or even while exercising. However, you don’t need to be an athlete or even play a sport
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5 Lesser-Known Breast Cancer Symptoms You Ought to Know
Mar 6th, 2018
It is no surprise that the sooner breast cancer is detected, the better the chances there are of curing it. Initially, though, breast cancer doesn’t
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Weather Change and Health
Feb 28th, 2018
Any change in season affects people with illnesses. The young and old are easily affected and so are the ones with low immunity. People usually
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Dealing With Exam Stress
Feb 20th, 2018
It is that time of the year when students are preparing for their exams. Board exams, school exams , college exams they are all lined
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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