Recent Posts
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Protect Yourself From Kidney Stones
Feb 10th, 2018
A kidney stone is a hard, crystalline mineral material formed within the kidney or urinary tract. “Nephrolithiasis” is the medical term for kidney stones. One
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Cancer
Jan 31st, 2018
What does Cancer…the dreaded disease actually mean? Cancer, also called malignancy refers to any one of a large number of diseases characterized by the development
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Running
Jan 19th, 2018
What is it about running that it attracts more and more people? Professional trainers, fitness classes, running shoes all dedicated to running. Running attracts people
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Depression
Jan 16th, 2018
Is depression a feeling like being sad….one may wonder. While we all feel sad, moody or low from time to time, some people experience these
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Live 2018, the Healthy Way
Jan 5th, 2018
It is that time of the year when the parties and celebrations are over. You can hear people discussing new year resolutions. Resolutions for good
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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