Recent Posts
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Dengue
Sep 15th, 2016
As we are nearing the end of monsoon season the nation is engulfed with an increasing number of dengue cases. Let us all work together
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All about Headaches
Sep 8th, 2016
We have all suffered from headaches during some point of our life. However headaches can be of different kinds. They can have their own set
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How to keep your Bones Healthy?
Aug 31st, 2016
Bones play crucial roles in our body – they provide structure, protect organs, secure muscles and are a storehouse for calcium. It’s important that during
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Why Say No to Sugar?
Aug 24th, 2016
Till some years ago, the mantra of many nutritionists was to say no to carbohydrates. However, these days the emphasis on no-carbs has reduced. And
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Hypertension…what is it all about?
Aug 17th, 2016
What is Hypertension? Blood pressure is the force of your blood against the blood vessel walls. Having high blood pressure also called as Hypertension means
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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