Recent Posts
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Food for the Heart
Nov 10th, 2014
3 of the biggest risk factors for a Heart attack or Stroke are: High blood pressure, High cholesterol and Obesity. The Good News is… Each
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Dengue Prevention – Tips to stay safe
Oct 31st, 2014
Each year, with the onset of Monsoon, Dengue emerges as one of the most dreaded diseases in India. Dengue is caused when a person is
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6 Unhealthy Food Habits to quit
Oct 24th, 2014
It’s not just lack of willpower, or determination, that makes us overeat and gain weight. Sometimes, it’s that sneaky bad habit you developed without even
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Beat your sugar cravings
Oct 17th, 2014
Finding it difficult to resist sugary foods? Do you feel like you are constantly giving in to your sugar cravings? Like any other habit, turning
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Natural cures for Insomnia
Sep 12th, 2014
Do you struggle to get to sleep no matter how tired you are? Do you wake up in the middle of the night and find
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Health Care
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Why Am I Coughing So Much but Not Sick? Understanding the Causes
Jan 23rd, 2026
You’ve been coughing for days, maybe weeks. Your throat feels irritated. People give you concerned looks. But here’s the thing: you don’t feel sick. No
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Acne Causes and Symptoms: What Triggers Acne and How to Recognize the Signs
Jan 22nd, 2026
Few skin conditions cause as much frustration and self-consciousness as acne. You wake up, look in the mirror, and there it is – another breakout.
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Sore Throat Causes: Common Reasons, Symptoms, and How to Treat It
Jan 16th, 2026
Waking up with a scratchy, painful throat is miserable. Every swallow hurts. Talking feels like sandpaper scraping your throat. You wonder if it’s just a
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Cancer
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Pancreatic Cancer Symptoms: Early Warning Signs, Causes, and When to See a Doctor
Jan 23rd, 2026
Pancreatic cancer is one of the deadliest cancers, often called a “silent killer” because it rarely causes symptoms until it’s advanced. By the time most
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Cervical Cancer Symptoms: Early Warning Signs, Stages & Visible Changes
Jan 23rd, 2026
Cervical cancer develops in the cervix, the lower part of the uterus that connects to the vagina. Most cervical cancers are caused by human papillomavirus
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