Recent Posts
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Impact of Toxic Air Pollutants on little ones
Jan 12th, 2016
Deteriorating air quality in India, especially in cities like Delhi and Mumbai has been a hot topic for discussion since the past few weeks. As
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Ring in the New Year with Heart Healthy Habits
Jan 5th, 2016
Every year we promise to bring a positive change in our lifestyle but rarely manage to keep up with it. In the year 2016, let’s
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Reboot and Rebuild Healthy Habits for the year 2016
Dec 29th, 2015
It’s time to bid goodbye to the year 2015 and you’re probably thinking about what you’d like to do differently the next year. ‘New Year’s
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Health and Safety Tips for Christmas & New Year
Dec 21st, 2015
It’s that time of the year when people paint the town red with their festive spirit but this is also the time when maximum accident
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The Air We breathe – Is it Safe?
Dec 15th, 2015
Did you know…? Breathing the air in Mumbai for just 1 day is equivalent to smoking 100 cigarettes, a study says Diwali celebrations ended almost
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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