Recent Posts
-
Impact of Bad AQI on Health
Nov 3rd, 2023
Mumbai is choking with poor Air Quality Index (AQI) levels… Air pollution has become an increasingly dangerous problem in many parts of the world including leading cities
Read More -
Stroke Prevention: Lifestyle Changes for Better Brain Health
Oct 28th, 2023
Around 1,85,000 stroke cases are reported every year in India with nearly one stroke every 40 seconds. Stroke is the second most common cause of
Read More -
Arthritis Diet and Nutrition: Foods that Soothe or Trigger Flare-Ups
Oct 11th, 2023
Arthritis, a term encompassing over 100 different types of joint diseases, affects millions of people worldwide. Every year, approximately 14% of Indians seek medical attention
Read More -
How Exercise Boosts Your Mental Health
Oct 9th, 2023
Medical research statistics conducted by India’s National Institute of Mental Health and Neurosciences (NIMHANS) found that nearly 15 crore Indians are in need of mental
Read More -
Supporting a Loved One with Breast Cancer
Oct 6th, 2023
In India, every four minutes, a woman is diagnosed with breast cancer. With some 1,78,000 new cases being diagnosed every year, breast cancer has overtaken
Read More
Health Care
-
Why Your Body Needs Magnesium And Most People Are Deficient
May 17th, 2026
Magnesium is one of the most essential minerals the human body depends on, yet it remains one of the most consistently overlooked in everyday nutrition.
Read More -
The Real Difference Between Good Fat and Bad Fat
May 17th, 2026
Dietary fat has long been a misunderstood macronutrient. For much of the late twentieth century, public health guidance positioned fat as a primary driver of
Read More -
Intermittent Fasting: What the Science Actually Says
May 17th, 2026
Intermittent fasting has moved well beyond the category of dietary trend. It is now among the most widely studied eating patterns in nutritional science, with
Read More
Cancer
-
What Is Targeted Therapy for Cancer? A Complete Guide
May 12th, 2026
Cancer treatment has changed considerably over the past two decades. Where chemotherapy and radiation were once the primary tools available, oncology now has access to
Read More -
Prostate Cancer: Symptoms, Causes, Diagnosis & Treatment Every Indian Man Should Know
Apr 12th, 2026
Prostate cancer affects about one in eight men worldwide. In India, awareness of prostate health is low, and around 85% of cases are detected at
Read More
