Recent Posts
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Why Stroke Awareness Matters
Oct 29th, 2021
One Indian suffers a brain stroke every 20 seconds, or three every minute, and the numbers are rising rapidly due to changing lifestyles! Around 1.54
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Know About Osteoporosis
Oct 20th, 2021
Just thinking about your relative who suffered a fracture in a minor fall? It’s possible that this was caused by osteoporosis. Osteoporosis affects an estimated
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Protect Your Mental Health
Oct 9th, 2021
Feeling very low or disturbed? Extreme mood changes, feelings of anger, worry or guilt are not normal. These need to be discussed with your doctor.
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Heart Disease Prevention
Sep 29th, 2021
Cardiovascular diseases claimed the lives of 17.9 million people worldwide in 2019 and caused 32% of all deaths. According to the Indian Heart Association, cardiologists
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Know about Alzheimer’s Disease
Sep 20th, 2021
Alzheimer’s disease is a progressive neurologic disorder that causes the brain to shrink and brain cells to die. It is the most prevalent cause of
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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