Recent Posts
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All about Hypertension
May 16th, 2020
Hypertension is high blood pressure, a very common condition in older adults. Blood pressure is the physical force exerted by the blood as it pushes
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All about Thalassemia
May 8th, 2020
What is thalassemia?Red blood cells transport oxygen throughout the body; haemoglobin is the protein in red blood cells that carries the oxygen. Thalassemia is an inherited blood
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World Asthma Day
May 5th, 2020
5th May 2020 is observed as World Asthma Day. Asthma is a condition in which your airways narrow and swell and produce extra mucus. This
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The Importance of Immunizations
Apr 29th, 2020
Immunizations are an essential part of healthcare. By receiving an immunization for a disease, a person defends him or herself against catching that disease. But
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Handling business stress in the times of CoVid lockdown
Apr 27th, 2020
BE POSITIVE – Remind yourself about what’s going right. In these difficult times, it is easy to only focus on the things that are going
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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