Recent Posts
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Parenting in the times of CoVid Lockdown
Apr 25th, 2020
With the nation-wide lockdown firmly in place, families are struggling with having their children at home all day. Happily, for many, school exams are cancelled
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Stress And The Lockdown – The Warning Signs
Apr 22nd, 2020
There is the ACTUAL CONTAGION, the actual disease of the pandemic itself. And then there is the SYMBOLIC CONTAGION characterized by a blitz of misinformation,
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World Parkinson’s Day
Apr 10th, 2020
World Parkinson’s Day 2020 is on Saturday, 11 April 2020. Parkinson’s disease is a progressive neurogenerative disease that causes nerve cells (or neurons) in the
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World Battles COVID-19
Apr 7th, 2020
World Health Day is observed every year on the 7th of April. Let us take a look at the current global crisis – COVID-19. Global
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Stress Management Tips for a Better Health
Apr 1st, 2020
No one is immune to stress. Fast paced lifestyle and the pressure of doing too much in too little time results in stressful situations which
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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