Recent Posts
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Tour Diaries with Christopher Pedra
Mar 12th, 2018
Day 2 Another early start on a pretty miserable and cold English day, the change in time zones is certainly still a factor. We had
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Tour Diaries with Christopher Pedra
Mar 11th, 2018
Day 1 It was an early start for all on account of the time difference (we are 5.5 hours ahead of India). I went for
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Tour Diaries With Christopher Pedra
Mar 10th, 2018
Day 0 We got in just after sunset yesterday, after a pretty quick taxi from the airport – huge bonus after an 8 hour
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Sports Medicine: Helping Athletes Deliver Their Best
Mar 10th, 2018
Athletes often sustain injuries while playing their game or even while exercising. However, you don’t need to be an athlete or even play a sport
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5 Lesser-Known Breast Cancer Symptoms You Ought to Know
Mar 6th, 2018
It is no surprise that the sooner breast cancer is detected, the better the chances there are of curing it. Initially, though, breast cancer doesn’t
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Health Care
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Why Your Body Needs Magnesium And Most People Are Deficient
May 17th, 2026
Magnesium is one of the most essential minerals the human body depends on, yet it remains one of the most consistently overlooked in everyday nutrition.
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The Real Difference Between Good Fat and Bad Fat
May 17th, 2026
Dietary fat has long been a misunderstood macronutrient. For much of the late twentieth century, public health guidance positioned fat as a primary driver of
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Intermittent Fasting: What the Science Actually Says
May 17th, 2026
Intermittent fasting has moved well beyond the category of dietary trend. It is now among the most widely studied eating patterns in nutritional science, with
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Cancer
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What Is Targeted Therapy for Cancer? A Complete Guide
May 12th, 2026
Cancer treatment has changed considerably over the past two decades. Where chemotherapy and radiation were once the primary tools available, oncology now has access to
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Prostate Cancer: Symptoms, Causes, Diagnosis & Treatment Every Indian Man Should Know
Apr 12th, 2026
Prostate cancer affects about one in eight men worldwide. In India, awareness of prostate health is low, and around 85% of cases are detected at
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