Recent Posts
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Healthy Nutrition tips
Sep 3rd, 2022
What did you eat for lunch today? And what did you have for breakfast? Are your meals a balance of essential food groups, are your
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Healthy living tips for seniors
Aug 22nd, 2022
Watching your parents grow older is a challenging part of life. Seeing your loved ones who were once young and active, ageing and facing issues of old age can
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Why Breastfeeding Matters
Aug 4th, 2022
Breastfeeding is crucial for the survival, nutrition and development of infants and the health of mothers. Breast milk helps every child have a healthy start
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The A B C of Hepatitis
Jul 27th, 2022
Worldwide, around 300 million people are living with viral hepatitis without even knowing that they are infected with the Hepatitis virus. With a person dying every 30
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Common Joint & Muscle injuries
Jul 23rd, 2022
The musculoskeletal system, which includes muscles, bones, and joints, allows you to move and function normally. Overuse or overstretching of the same can cause painful
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Health Care
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Why Am I Coughing So Much but Not Sick? Understanding the Causes
Jan 23rd, 2026
You’ve been coughing for days, maybe weeks. Your throat feels irritated. People give you concerned looks. But here’s the thing: you don’t feel sick. No
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Acne Causes and Symptoms: What Triggers Acne and How to Recognize the Signs
Jan 22nd, 2026
Few skin conditions cause as much frustration and self-consciousness as acne. You wake up, look in the mirror, and there it is – another breakout.
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Sore Throat Causes: Common Reasons, Symptoms, and How to Treat It
Jan 16th, 2026
Waking up with a scratchy, painful throat is miserable. Every swallow hurts. Talking feels like sandpaper scraping your throat. You wonder if it’s just a
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Cancer
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Pancreatic Cancer Symptoms: Early Warning Signs, Causes, and When to See a Doctor
Jan 23rd, 2026
Pancreatic cancer is one of the deadliest cancers, often called a “silent killer” because it rarely causes symptoms until it’s advanced. By the time most
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Cervical Cancer Symptoms: Early Warning Signs, Stages & Visible Changes
Jan 23rd, 2026
Cervical cancer develops in the cervix, the lower part of the uterus that connects to the vagina. Most cervical cancers are caused by human papillomavirus
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