Recent Posts
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Poor AQI – Respiratory Health Precautions
Dec 8th, 2022
Does the skyline look hazy to you? Do you see the Mumbai smog? For most of the last few weeks, the air quality has remained
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Common Winter diseases
Nov 29th, 2022
Are you happy and excited for the winter season and look forward to don your warm clothes? However the winter season may not be as
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The ultimate Men’s health guide
Nov 17th, 2022
Did you know? In comparison to women, men tend to pay less attention to their health. Heart disease, stroke, diabetes, cancer, and depression are among
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10 ways to effectively manage Diabetes
Nov 12th, 2022
With an estimated 8.7% of adults in India between the ages of 20 and 70 having diabetes, the disease is a growing challenge in India.
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12 Tips to keep you healthy this winter
Nov 10th, 2022
As the climate slowly gets cooler we know that out favourite season winter is here. This is the season of eating healthier, enjoying seasonal produce
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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