Recent Posts
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Heart disease in the young
Sep 27th, 2022
The leading cause of death among Indians, heart disease kills close to three million lives annually! Heart attacks and cardiac arrest are both sudden cardiac
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Alzheimer’s disease and Caregiving
Sep 20th, 2022
Alzheimer’s disease is a brain disorder that slowly destroys memory and thinking skills as well as the ability to carry out the simplest tasks. Symptoms
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Lymphoma Awareness
Sep 14th, 2022
Lymphoma is a cancer of the lymphatic system. This condition develops in lymphocytes, a type of white blood cell. These cells are crucial to the
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Healthy Nutrition tips
Sep 3rd, 2022
What did you eat for lunch today? And what did you have for breakfast? Are your meals a balance of essential food groups, are your
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Healthy living tips for seniors
Aug 22nd, 2022
Watching your parents grow older is a challenging part of life. Seeing your loved ones who were once young and active, ageing and facing issues of old age can
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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