Recent Posts
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International Day of Yoga
Jun 21st, 2021
Yoga is an ancient form of exercise that entails physical postures, meditation, and deep breathing. It is highly beneficial in its ability to increase mind-body
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World Blood Donor Day
Jun 11th, 2021
Imagine yourself in a medical emergency where finding the right blood group becomes crucial to survival of your loved one. There is no substitute for blood, it cannot
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All About Brain Tumours
Jun 8th, 2021
The experience of you or a loved one going through a brain tumour diagnosis and treatment can be confusing, frightening, and isolating. However, advances in
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Stay Healthy & Fit as You Age
Jun 1st, 2021
Are you overwhelmed seeing your elderly parents?Do they have mobility issues or medical conditions?Do you think life could have been better for them? Statistics suggest
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Diet and Hypertension
May 15th, 2021
Have you checked your blood pressure recently? One in five young adults in India suffer from high blood pressure. Hypertension is a silent killer that
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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