Recent Posts
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Tour Diaries With Christopher Pedra
Jun 28th, 2018
Day 3 – Rest day before Round 2 We had a pretty relaxed day today preparing for tomorrow. We’re up against the no. 2 ranked
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Tour Diaries With Christopher Pedra
Jun 27th, 2018
Day 2 – Round 1 vs YIP Pui Yin (Hong Kong) We had an early start today for a small breakfast before a morning gym
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Tour Diaries with Christopher Pedra
Jun 26th, 2018
Malaysia Open Day 1 – Practice Day Happy to report that everyone slept well last night and Saina seems to be over the travel. As
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Tour Diaries with Christopher Pedra
Jun 25th, 2018
Malaysia Open Day 0 – arrival in KL Arrived early on Sunday Morning after a pretty ordinary overnight flight from Mumbai. Flight was delayed by
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The Importance of Yoga
Jun 21st, 2018
“Yoga is the journey of the self, through the self and to the self” — The Bhagavad Geeta. Yoga helps liberate your body, mind and soul. You
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Health Care
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Menstrual Irregularities – Causes, Symptoms, Diagnosis & Treatment
Feb 19th, 2026
Your menstrual cycle is more than just a monthly occurrence – it’s a vital sign of your overall health. When periods become unpredictable, it can
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Heart Palpitations: Symptoms, Causes, and When to Worry
Feb 19th, 2026
Have you ever felt your heart suddenly racing, fluttering, or skipping a beat? That sensation is called a heart palpitation. While heart palpitations can feel
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How to Relieve Constipation? Causes, Remedies & When to See a Doctor
Feb 18th, 2026
Constipation is one of the most common digestive complaints, affecting nearly everyone at some point. That uncomfortable, bloated feeling when you can’t have a bowel
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Cancer
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What Causes Lung Cancer? Understanding the Key Factors
Feb 17th, 2026
Lung cancer remains one of the most common and deadliest cancers worldwide. Understanding lung cancer causes is the first step toward prevention, early detection, and
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Blood Cancer Symptoms: Early Signs, Stages, and Warning Signals to Look Out For
Jan 30th, 2026
Blood cancer affects thousands of people every year, yet many don’t recognize the warning signs until the disease has progressed. Unlike cancers that form visible
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