Recent Posts
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Tips to stay on a Healthy Eating plan while on Vacation
Apr 28th, 2016
Exams are finally done with and as parents, this is the perfect time to plan a summer vacation but wait…. Aren’t you forgetting something …?
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Tips to prevent a Heat Stroke
Apr 20th, 2016
Summer is accompanied by a plethora of health problems because it makes the human body susceptible to infections, viruses and bacteria within the environment. In
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Summer Special: Natural Coolants for the Body
Apr 13th, 2016
Sweltering heat in our environment has already started to take its toll on stray animals; it’s only a matter of time before it affects the
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World Health Day Special – Lesser known facts about Diabetes
Apr 6th, 2016
Today, Diabetes takes more lives than AIDS and breast cancer combined. With alarmingly high percentage of diabetic patients reported each year, India is on its
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Health Hazards of Excessive TV Viewing
Mar 30th, 2016
People blame a hectic work schedule for missing out on their daily workout but somehow make time to watch the television every day without fail.
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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