Recent Posts
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Why Say No to Sugar?
Aug 24th, 2016
Till some years ago, the mantra of many nutritionists was to say no to carbohydrates. However, these days the emphasis on no-carbs has reduced. And
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Hypertension…what is it all about?
Aug 17th, 2016
What is Hypertension? Blood pressure is the force of your blood against the blood vessel walls. Having high blood pressure also called as Hypertension means
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Organ Donation Day
Aug 11th, 2016
As we come close to Organ Donation day on 13th August 2016 let us understand how it is done. All you have to do is
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Organ donation, why is it needed?
Aug 5th, 2016
Just a few days back there was an article about a young boy’s family donating his organs when he was declared brain dead. “Such a
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World Hepatitis Day, 28th July
Jul 28th, 2016
28th July is observed as World Hepatitis day. Hepatitis is an inflammation of the liver caused by a virus. This year World Health Organisation has
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Health Care
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Why Your Body Needs Magnesium And Most People Are Deficient
May 17th, 2026
Magnesium is one of the most essential minerals the human body depends on, yet it remains one of the most consistently overlooked in everyday nutrition.
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The Real Difference Between Good Fat and Bad Fat
May 17th, 2026
Dietary fat has long been a misunderstood macronutrient. For much of the late twentieth century, public health guidance positioned fat as a primary driver of
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Intermittent Fasting: What the Science Actually Says
May 17th, 2026
Intermittent fasting has moved well beyond the category of dietary trend. It is now among the most widely studied eating patterns in nutritional science, with
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Cancer
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What Is Targeted Therapy for Cancer? A Complete Guide
May 12th, 2026
Cancer treatment has changed considerably over the past two decades. Where chemotherapy and radiation were once the primary tools available, oncology now has access to
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Prostate Cancer: Symptoms, Causes, Diagnosis & Treatment Every Indian Man Should Know
Apr 12th, 2026
Prostate cancer affects about one in eight men worldwide. In India, awareness of prostate health is low, and around 85% of cases are detected at
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