Recent Posts
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Republic Day Special: Pledge for Better Health
Jan 26th, 2016
Republic Day honors the date (26th January 1950) on which the Constitution of India came into force and our country formally became a republic. Every
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Health Mistakes to avoid during Winter
Jan 21st, 2016
Winter is a fantastic time to enjoy the weather outside. Dry and frosty climate instigates a plethora of health issues like cough, cold, pneumonia and
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Impact of Toxic Air Pollutants on little ones
Jan 12th, 2016
Deteriorating air quality in India, especially in cities like Delhi and Mumbai has been a hot topic for discussion since the past few weeks. As
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Ring in the New Year with Heart Healthy Habits
Jan 5th, 2016
Every year we promise to bring a positive change in our lifestyle but rarely manage to keep up with it. In the year 2016, let’s
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Reboot and Rebuild Healthy Habits for the year 2016
Dec 29th, 2015
It’s time to bid goodbye to the year 2015 and you’re probably thinking about what you’d like to do differently the next year. ‘New Year’s
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Health Care
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Why Your Body Needs Magnesium And Most People Are Deficient
May 17th, 2026
Magnesium is one of the most essential minerals the human body depends on, yet it remains one of the most consistently overlooked in everyday nutrition.
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The Real Difference Between Good Fat and Bad Fat
May 17th, 2026
Dietary fat has long been a misunderstood macronutrient. For much of the late twentieth century, public health guidance positioned fat as a primary driver of
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Intermittent Fasting: What the Science Actually Says
May 17th, 2026
Intermittent fasting has moved well beyond the category of dietary trend. It is now among the most widely studied eating patterns in nutritional science, with
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Cancer
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What Is Targeted Therapy for Cancer? A Complete Guide
May 12th, 2026
Cancer treatment has changed considerably over the past two decades. Where chemotherapy and radiation were once the primary tools available, oncology now has access to
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Prostate Cancer: Symptoms, Causes, Diagnosis & Treatment Every Indian Man Should Know
Apr 12th, 2026
Prostate cancer affects about one in eight men worldwide. In India, awareness of prostate health is low, and around 85% of cases are detected at
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